How To Do Responsible Gaming

Responsible gaming: what young people can do

The survey responses unequivocally show that many young people say they play online a lot more than they think is reasonable. Given this information, they presented some of their ideas for playing safe, staying healthy and participating in a fulfilling social life with family and friends. Some of these ideas include the following recommendations for playing responsibly:
• Never reveal to someone you meet online your name, address, phone number, e-mail address, or any other information that would identify you.
• Never meet someone you know online unless you have discussed it with your parents or guardians beforehand and / or accompany you to a meeting.
• Do not play in your room. Playing in a main room of your home, surrounded by people, will prevent you from being too engrossed in the game.
• Play different types of games so that you do not become attached to one.
• End your online commitments. Lets say for example, if you are a moderator or part of a group (clan or guild), terminate those responsibilities.
• Give priority to school work. If this can help, establish a schedule where school work time and online play time are set for the week.
• Make sure you have enough hours of sleep. Ending a game session at least an hour before going to sleep, so it will be easier to fall asleep.
• Exercise regularly to maintain physical and mental health.
• Spend time with friends and family as social life is important for overall wellbeing.
• If you live in a community with few resources, try to meet your friends to think about activities that might appeal to you. If you are short of ideas, ask your teachers or other adults for help.
• If you realize that you become irritable when asked to stop playing online, or if playing online becomes more enjoyable / important to you than being with your friends or family, you'll know it's time to do something else more often!
• If you play at night or miss meals and want to resume a more normal lifestyle, ask your parents to help you manage your time on the computer. It may be that you find it unpleasant at first, but you will thank them later.

Responsible Gaming: What Adults Can Do

In order to encourage responsible gambling among young people today, adults must first learn about the Internet and video games. Experts agree that parents and adults have a lot to learn in this area. Here are some helpful
tips : • Put your family's computer in a main room in your home so you can monitor your kids' online activities.
• Check the content and rating of games and learn how you can monitor their game mode, at game consoles, handheld game devices or downloads.
• Ask your child or teen to teach you favorite online games: how they are played and what makes them fun and enjoyable.
• Go online with your child or teenager. This will strengthen your relationship and allow you to observe the positive and negative effects that play has on your child.
• Stay abreast of the rapid changes that are transforming gaming technology and talk to your child about how to keep their personal information online and stay safe.
• Buy only games that are age appropriate for your child. This will ensure that they are not exposed to inappropriate material or content that is inappropriate for their level of development or maturity.
• Be positive about online gambling for your child or teenager, also play educational snail bob games on http://snailbob.online/ they are best for kids but negotiate rules and time limits that are reasonable for their age; be consistent with your rules by not spending too much time online. If you have shared custody of the child or youth, try to take a consistent approach to online gambling.
• Give priority to school work.
• Give priority to physical exercise and time outdoors; be a model.
• Make sure your child or teen gets enough sleep at night to work well during the day; Online gambling should stop at least half an hour before going to bed to prevent the child being over stimulated visually and mentally.
• Make sure you regularly spend time with your child or teenager, and participate in activities that appeal to you all.
• Make sure that other activities than Internet gambling are available for your child / youth, and encourage them to do so.
• Watch for any negative changes in your child's behavior and any increase in online play time. Be especially careful if your child seems introverted, lonely or isolated and has to deal with family problems.
• Do not unilaterally ban the computer or the game, it will only push the young person to look for other ways to play, far from your control. Take the time to chat with the youth and find a compromise for using the computer or game.